Personalised Training Programmes
Every person is unique, so every personal training package is personalised — built in the private studio around your goals and capabilities.
Private Personal Training Studio
Transform Your Body. Build Confidence. Train With Purpose.
I help everyday people build strength, improve fitness and grow real confidence through personalised training plans — built around your body, your goals and your lifestyle.
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Who I Am
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I'm John Chalmers BSc — a personal trainer with over 13 years of experience helping people create lasting change in their lives through fitness training and shifting their mindsets about working out.
I have a degree in Sport & Exercise Science and over 14 years of industry experience working in a variety of large gyms and small independent gyms. I've worked with every type of client — weight loss, mobility, rehabilitation, strength and endurance — and trained them to achieve their desired results.
I treat each and every client as an individual, so I don't offer any cookie-cutter solutions. My passion is helping others feel confident and empowered in their own skin — I believe fitness is one of the most powerful tools we have to achieve that. When I'm not coaching, you'll find me playing golf or spending time with my family and friends.
- — BSc in Sport & Exercise Science
- — No cookie-cutter plans — everything personalised
- — All fitness levels and goals welcome
- — Holistic approach — training, nutrition & mindset
"If you want something you've never had, you must be willing to do something you've never done."Let's Talk About Your Goals
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The Gym
A fully equipped private studio — no crowds, no queues for equipment, no feeling watched. Just you, your coach and everything you need to train properly.
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What I Offer
Every service starts with the same question: what do you want to achieve? From there, we build the right plan.
Personalised Nutrition Planning
A solid nutritional plan that helps you reach your overall fitness goals — no fad diets, just food that works for you.
Training & Nutrition Consulting
Have questions about nutrition or working out? I'm here to offer you my experience — honest answers, no fads.
Health & Wellness Goals
Training is just one aspect of a healthy life — I always take the holistic approach to your wellness.
The Right Mindset
Shifting how you think about working out is what makes change last — we build habits and confidence, not quick fixes.
Accountability
I'll help you set the goals and keep you on the right path — with weekly check-ins and daily support, so you can be proud of yourself.
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Pricing
Simple, honest pricing. Every package starts with a consultation so we can plan your training properly before you spend a penny.
Pay As You Train
£50 per hour
Perfect for trying personal training or topping up an existing plan.
- Initial consultation
- Bespoke 1-to-1 session, up to 1 hour
- Private PT studio
- Initial fitness assessment
- No commitment required
Progress Package
£225 for 5 sessions
Five sessions to build momentum, master the basics and see real change.
- Consultation & fitness assessment
- 5 × bespoke 1-to-1 sessions in the private studio
- Goal setting & future fitness goals
- Weekly training sessions
- Message support between sessions
Transformation Package
£400 for 10 sessions
The full commitment — ten sessions and complete support for a genuine transformation.
- Consultation & full fitness assessment
- 10 × bespoke 1-to-1 sessions in the private studio
- Personalised training & nutrition plan
- Weekly check-ins & daily support
- Detailed progress tracking
Training for two?
Bring a partner or friend and train together in the same session — bespoke personal training for 2 in the private studio, with fitness assessments and goal setting included on packages.
- £60 single session
- £275 Pro Package — 5 sessions
- £500 Ultimate Package — 10 sessions
Not sure which package is right for you? Book a consultation call and we'll work it out together.
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Find the Studio
The studio is easy to reach and ideal for local clients — with parking on site and good transport links nearby.
Address
John Chalmers Personal Training
4 High Street
Badsey, Evesham
WR11 7EW
Parking
Both off-street and on-street parking available.
06
Client Success Stories
Real people, real results — here's what clients say after training with JCPT.
I've been training with John on and off for about 7–8 years. He is probably one of the most professional and least intimidating personal trainers I have met. I have achieved my goals every time I have trained with him … I wouldn't recommend anyone else as a personal trainer. Absolutely amazing.
I was not very confident with my body and scared at the prospect of working out in front of other people. John immediately put me at ease … he set me achievable goals at a good pace. 18 months later I feel a lot better about my body, and a lot of that is down to John's knowledge and motivation. Can't recommend his services enough!
Angela, a mum of two, wanted to feel fitter and lose her baby weight after years of trying different diets. With personal training, a bespoke plan to follow between sessions and a personalised nutrition plan, she got incredible results — and we couldn't be more delighted for her.
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Frequently Asked Questions
Is this programme suitable for beginners?
Absolutely — the programme is designed for all fitness levels and will be customised to match your goals and needs.
What kind of results can I expect?
You can expect to change your body! I have no doubt you'll reach the goals we set together — I'll explain what to expect from the whole process during onboarding.
How quickly can I expect to see results?
It depends on your current fitness levels, but you'll usually start to see measurable results — body composition, strength and more — within the first few weeks.
How many times per week do I need to train?
It will depend on your schedule, but you can expect anywhere between 3 and 5 sessions per week. We'll discuss this in detail during onboarding.
Do I need a gym membership?
Not at all — your personal training sessions take place in the private JCPT studio.
Ready to Start Your
Transformation?
Book your consultation call — I'll learn where you're coming from and where you want to go, and you'll learn exactly how I can help you reach your goal.
Book Your Consultation
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Get In Touch
Tell me a little about yourself and your goals, and I'll get back to you to arrange your consultation call. Prefer email? Reach me directly at johnchalmerspt@gmail.com.